Workout

I'm doing workout 3 or 4 times in a week, because I want to be stronger than now. Have you ever done workout? If you not, you should do this, because workout is good for your health and makes you powerful. I have my home gym in my house. Yesterday, I did workout too, and that was hard. I did bench-press 100kg, and I thought 'I can pick up heavier than this,' but I didn't do it, because I was tired. I will try bench-press 120kg in this week. One of my friends can bench-press 150kg and squat 200kg, and I think 'That's owesome!!," I want to be stronger than he someday.

Somebody said "Bench-press 100kg is just start line," and I decided my target is 150kg or more.

If you want to do workout, come to my house.